NICE have recommended that Liraglutide (Saxenda) and Semaglutide (Wegovy) medicines are treatment options for weight management, including weight loss and weight maintenance. These two weight loss drugs are recommended for weight management only via Specialist Weight Management services that provide dietary, lifestyle and behaviour modification, with or without drug therapy, and psychological support, they are not available from your GP. For more information please visit https://rb.gy/jg2lmc  
If you have diabetes, please discuss your options at your next appointment. 

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: play.google.com

Download from: itunes.apple.com

The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.

Download from: play.google.com

Download from: itunes.apple.com

Meetings, Online or a little bit of both. We offer a range of options and support, whatever your lifestyle.

Website: www.weightwatchers.com

You will find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk